Putting Therapy Back Into Retail

Shopping. It’s fun, isn’t it? Or is it? Be honest

‘Tis the Season to Slow Your Roll

Forget reindeer that prance and dance. 'Tis actually the season to be buzzing around like blue-arsed flies. It’s not that we want to be that busy, but not wanting to (or at least not pretending to) can carry a larger penalty: being perceived as not being a team player, not pulling one's weight or, worse, not being festive. Toss in our fear of job loss or social exclusion and the result is, literally, overwhelming. Anxiety, burnout and stress can all combine to have a pernicious effect on our lives, unless we establish small but regular personal boundaries.

Beo Events

BEO – Ireland’s newest and most dynamic wellness event is back for 2018 with its self-care mission for mind, body and soul. For those of you who attended the Clare and Limerick events in 2017, BEO (Irish for ‘life’) needs no introduction but, with an exciting new line-up set for the new year, a wee refresher might be in order.

What’s in my Wardrobe – Leather Culottes (Part Three)

The older I get, the less choice I require – or want for that matter. Too many options create anxiety and, in turn, weaken my ability to make sound decisions. It also gives me an awful case of brain freeze. Not pretty.

What’s in my Wardrobe – Leather Culottes (Part Two)

Ah, didums! Who’s a happy camper, then? Granted, that big aul grin has as much to do with finding a stoop on which to deposit my bottom as it does with my outfit choice. Although a much simpler execution of the first culottes look, it still abides by the same rules – simple colour scheme and playful proportions.